Daily Yoga Classes for Your Body, Mind, & Soul.
Our classes are designed to assist you in creating overall health and wellness. They focus on removing the effects of stress, anxiety, and physical pain, while strengthening muscles & joints, creating greater range of motion, and opening up space in the body. In all of these classes we practice particular designed breathing techniques that work with the nervous system to lower our heart rate, blood pressure, anxiety levels and relax the body and quite the mind.
Please click on the “View Classes” link below to sign up for classes.
COMING SOON:
List of new classes and workshops
Hours of Operation
Staff
New Location address
How we will support you regarding COVID -19
Client Testimonial
“After a serious accident, a friend introduced me to Susan Garguiolo and a Gentle Yoga class at Creative Wellness in the hope of helping with my recovery. Since that first class, Creative Wellness has aided in my healing process in an environment of peacefulness that you feel as soon as you walk through the door. As a result of yoga and additional modalities experienced at Creative Wellness, I’ve found a supportive positive healing path complimentary to traditional medicine.
Western New York is home to some of the country’s best medical facilities and is now fortunate to have an incredible holistic restorative healing facility, Creative Wellness, and Susan who is clearly passionate about helping others heal by guiding them and providing a variety of holistic practitioners, workshops and support groups in addition to yoga.
Thank you, Susan!
Namaste”
GIFT CERTIFICATES ARE AVAILABLE IN ANY DENOMINATION FOR CLASSES,
PRIVATE SESSIONS AND WORKSHOPS.
Yoga Classes, Meditation, Stress Management, Private Yoga Classes and Individual Consults.
To purchase a gift certificate please click the "Gift Certificate" button. This will take you to Mind/Body where you can create a profile and make any purchases you need.
Registration for classes and workshops are all handled through the MindBody system so when you click on any button to "register" you will be taken to the MindBody site to view our classes and workshops.
If you do not already have an account with MindBody for Creative Wellness you may be asked to select “Creative Wellness” in the search bar as the studio you are seeking and asked to create an account. You will then be able to purchase class passes, enroll and pay for workshops, book sessions with our independent providers, even purchase gift certificates. You will also receive appointment and class confirmations, reminders, and receipts this way. If you are a fan of doing things on the go you can download the MindBody app for your phone or tablet from your appropriate app store.
We encourage you to utilize this online system. If you are unable to get your questions answered, please e-mail us at Creativewellnessgroup@hotmail.com
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YOU are enough!